NOHrD Multi-Adapter For WallBarsMulti Adapter for Nohrd gives the users a larger array of arm and back workouts. Made with high grade steel and wood to ensure the safety of users and give them the confidence to not hold back while performing their rigorous workout regimen. [[bottom_description]] The MultiAdapter is an ideal accessory, developed from a simple, basic idea and providing a whole range of new exercises. Hook into any rung for use the handlebars for triceps dips or turn