Body Solid G5S Single Stack GymChest Press Mid Row Station: The multi grip press arm features 3 pair of handgrips to work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar. Lat Pulldown High PulleyStation: Perform lat pull downs, triceps press downs, cable
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