Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
Book by Adam Sinickipremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages amount 433 Summary: Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind by Adam Sinicki offers a comprehensive guide to functional training, emphasizing exercises that enhance everyday movement and overall physical performance. The book combines practical workout routines with mental
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
Book by Adam Sinicki