Stolen Focus: Why You Can't Pay Attention Book by Johann HariPremium off white Cream Pages Stitched Binding Matte Cover Local Premium Copy Dimensions 5. 5 x 8. 26 inches Language English Pages Amount 328 Summary : Johann Hari explores the reasons behind our declining ability to focus, arguing that it's not just personal failure but systemic factorslike technology, pollution, poor sleep, and overstimulationthat are stealing our attention. He offers insights into how society and individuals can reclaim focus.