Ultimate Women's Probiotics essentials + Panchamrit Multi-Vitamin Tablets + FREE Plix Flaunt for your hairEach probiotic capsule is guaranteed to deliver three billion live cells at the time of manufacture. What's more, our formula also contains 100mg of pectin per capsule, which acts as a prebiotic that supports the survival and colonization of probiotics in your gut. Ingredients: Carrot juice powder Orange juice powder Avocado extract Spinach juice extract Orange flavor Vitamin B12 Directions of use: Take 1 tablet per day, or as suggested by the expert.