Arctic Blue Omega 3 Pure Fish Oil, 450 mg DHA, 380 mg EPA, Vitamin D, 250 mlDietary supplement with content omega 3 (EPA & DHA) from fish oil with added vitamin D. Wild fatty fish such as cod, herring or mackerel are very good source unsaturated fatty acids omega 3 as EPA and DHA as well as vitamin D. But fish with a small proportion of fat such as tilapia or pangasius contain very little of these important nutrients. A daily dose of 5 ml (one teaspoon) corresponds to the omega 3 contained in half the fish. Omega 3 are very