Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully Book by Juliet Starrett and Kelly Starrettpremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Pages amount 402 summary: Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to doand want to continue doing as long as you live.
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully Book by Juliet Starrett and Kelly Starrett