Isostar Hydrate & Perform Lemon powder 1500 gIsostar Hydrate & Perform is an isotonic beverage blend that is well suited to sports activities where high quality hydration is particularly needed. This product helps the body cope with loss of ions during increased muscle effort, during intensive training or during competitions. Helps maintain performance in endurance sports. Use: During warm up, during and after physical activity 150 ml every 15 minutes (maximum 2 hours after the end of physical