Strength & Nutrition with Lisa ParrStrength & Nutrition with Lisa Parr Find your active strong no matter your age! Program Length: 12 Week Program 1: 1 Coaching Cost: $739. 00 (total for 12 weeks) Program Inclusions: 30 Min free consult 2 x 30 Min 1: 1 Sessions per week via zoom. Initial consult and assessment plus client intake forms. Help with warm up and cool down ideas pre and post workouts. Weekly 15 min check ins. Meal planning guidance and macros ( My Fitness Pal) 30 mins.
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