Let Go of That Sh*tGah! Modern life is full of crap to overthink With 45 relatable, reassuring nuggets o wisdom, this fun, funny, relatable little book gently guides you to rethink your overthinking, laugh at your own freakout ability, and cut yourself a break! Includes 45 tear out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). File under super awesome, funny self help books