Alignment TrainerThe Alignment Trainer A flexible silicone rubber pad that you place on the floor. Comes with 4 rods that you place into the holes in the four corners of the Alignment Trainer to create a channel to swing through. Adjust the width of the channel opening by moving the rods to the outer holes for a wider opening, or to the inner holes for a narrower opening. Swing your Swing Trainer, Power Trainer, or bowling ball through the opening. Practice a straight
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