Lat Pull Down Attachment GTX|PROLooking to build a wider upper torso, Lat Pull Downs can help you reach that goal. If you cannot yet do a substantial number of Pull Ups (or if a Pull Up bar is unavailable), Lat Pull Downs are a good alternative to challenge many of the same muscle. The lat pull down is a great exercise to target your lats, but it also works a variety of other muscles that work together to extend and adduct your arms. It provides an alternative to the pull up when