Inspire Fitness M3 MULTI GYMA Multi Gym with independent press arms, 4 pulleys, a seated leg curl & extension station, seated ab crunch, & free movement handles. TOTAL BODY MACHINE Try more than 100 different types of exercises, with 1 efficient tool SEPARATE PRESS ARMS Work both arms at once, or individually with the unique press arm design BUILT IN CRUNCH BENCH The patented seated crunch station is a one of a kind integration TECHNICAL SPECIFICATIONS Frame: Heavy duty steel