Xymogen FIT Food Lean Collagen Vanilla 12.35 oz.Xymogen FITFood Lean Collagen Vanilla supports collagen production, integrity of connective tissues, muscle recovery following overwork and exercise, muscle health, increased protein synthesis, and decreased protein degradation. Also suports the turnover and renewal of structural proteins. Recommended Use: Mix 1 level scoop with 6 8 oz of cold water and consume daily, or use as directed by your healthcare professional. Adjust the amount of water