BasicBrowns Jowar Idly / Idli Rava 500gSorghum rava contains iron and vitamin B 3, high protein and fibre and is gluten free making it an ideal diet for people with gluten intolerance. Sorghum rava is rich in antioxidants and has anti carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Jowar is commonly called by various names across India jwaarie, jowar, jola, or jondhale and is used to make bhakri, jowar roti, jonnalu or