Catch Wrestling Takedowns by Jake ShannonIf you are looking for a unique approach to grappling, Youve found it! Catch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu Jitsu! Jake Shannon has OVER 25 YEARS of grappling experience, and provides a deep look at the complexities of Catch Wrestling Takedowns. Make complex techniques look EASY, with Shannons approach you can take athleticism out of the equation. Jakes system focuses on getting the