Pilates Balance PadHandy balance pad Balancing pads come in different shapes and forms. This one is in the shape of a square and it doesnt have air inside. Its all made from TPE! It has intriguing features that you MUST check out. Your new workout assistant Whats the purpose of it? Exercising with the use of balance pads improves stability, motor skills, and back health (if you sit on the pad). Its also commonly used for rehabilitation after many types of injuries. Well