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Savoir s'etirerCe livre est laboutissement de 22 ans de pratique des tirements. Il vous livre une toute nouvelle mthode pour vous tirer en respectant votre corps. Tous les sportifs savent limportance de stirer. Mais comment bien conduire ses sances pour des gestes plus fluides, plus puissants, et pour rduire le risque de blessure ? En posant les bases scientifiques de la souplesse, Christophe Carrio nous fait dcouvrir limportance des fascias, ces tissus conjonctifs
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Why choose thelockerguy wholesale?
Savoir s'etirer
Item no
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76567722016
US$ 22.90
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1piece
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Ships within 48 hours · Estimated delivery Jun 17 - Jun 22
US$40
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