Dormire Contour Memory Foam Pillow with Removable Bamboo Soft Pillow CaseRelieves neck, shoulder and back pain by allowing neck and shoulder muscles to fully relax. Features: Memory Foam retains shape for continued support throughout the night, so you can get in those precious hours of rest Pillow promotes proper spinal alignment Removable Bamboo Soft Pillow Case Dimensions: 21. 5" X 13" Low Contour Height: 3. 25" High Contour Height: 4. 25"