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Calisthenics ThuisOntdek hoe je met alleen je lichaamsgewicht sterker en leniger wordt via calisthenics. Dit boek biedt de basis, oefeningen en schema's voor jouw lichaamsgewichttraining. Je hebt geen duur abonnement, geen halters en geen sportschool nodig om sterker en leniger te worden. Met alleen je eigen lichaamsgewicht en een paar vierkante meter ruimte kun je meer bereiken dan de meeste mensen voor mogelijk houden. Dit boek legt de basis van calisthenics uit: van
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Calisthenics Thuis
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17173229470
US$ 16.95
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